Good sleep ergonomics improves your night's sleep, and prevents and reduces neck and back pain. Sleeping ergonomics is influenced above all by pillow and mattress choices. An unsuitable mattress worsens or even causes back symptoms and certainly disturbs your sleep. A person sleeps a third of his life, so the bed really matters. The mattress must support your body in a physiological, i.e. natural, position, allowing the body to rest and recover from the stresses of the day during the night. A good bed that enables restful sleep also prevents diseases of the musculoskeletal system, as scientific research has shown that poor sleep predisposes to back diseases.
A soft mattress provides a luxurious and comfortable feeling when sleeping. The mattress adapts to the contours of the body and gives a feeling of "sinking", creating a soft and comfortable feeling. A soft mattress is especially suitable for those who want to feel like they are sleeping "on a cloud". A soft mattress can be an ideal choice for side or back sleepers who need more softness and pressure relief for their body.
All you feel is weightlessness.
The TEMPUR material molds to the shape of your body individually. The weight of your body is distributed more evenly on the mattress compared to a standard spring mattress, and thus the discomfort caused by pressure stress is reduced. You will immediately find a restful sleeping position where you can relax without tossing and turning that disturbs your sleep.
How to choose the right mattress for you?
Stop by a TEMPUR store, where a trained sleep ergonomics expert will help you choose a TEMPUR mattress that supports your sleep ergonomics and help you improve your sleep. If you wish, you can book an appointment in the store for a free sleep ergonomics assessment. We offer a gift and coffee to those who book an appointment, no purchase required.